- One failure is not a sign that YOU are a failure. It is not a sign to stop. Hell, even multiple failures isn't a sign. It's just an opportunity to learn and adjust your journey.
2. The next time your brain gremlins yell at you, ask yourself if that's something I'd say to you? If not, tell them to STFU. Sometimes it won't work, sometimes it will. It's a practiced skill! You got this.
C. Lean on those of us who love you. I know the idiots are loud, but we believe in you.
I ask myself if what is being said is true.